The Impact of Lavender Essential Oil on the Human Nervous System: A Review
DOI:
https://doi.org/10.62435/2965-7253.bjhae.2025.bjhae22Keywords:
Aromatherapy, Essential Oils, Human Nervous System, Lavender Essential OilAbstract
Lavender (Lavandula angustifolia) has been traditionally used for its therapeutic properties, particularly in treating neurological and psychological disorders. Recent human studies suggest that lavender oil exhibits anxiolytic, mood-stabilizing, sedative, analgesic, and neuroprotective effects. This review examines the clinical evidence supporting lavender's efficacy in neurological applications, emphasizing its potential mechanisms and therapeutic benefits.
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Despite these concerns, lavender oil has no known potential for abuse or dependency, making it a safer alternative to many pharmacological treatments for anxiety, sleep disor-ders, and pain. However, it should always be used in moderation and under the guidance of a healthcare professional, particularly in vulnerable populations such as pregnant women, children, and individuals with pre-existing medical conditions.
